All Programs at ActiveVT in Burlington, VT
Your Perfect
Program Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a program for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMS
Our Programs.
At ActiveVT in Burlington, VT, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programs give you the structure, support, and accountability to level up and crush your goals.
01
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Training for your specific fitness goals.
Ideal for
All fitness levels, all ages.
02
Our Nutrition Coaching is based on your food habits, not dogmatic diets. No fads, no preaching, just a science-backed approach that accounts for your goals, lifestyle and preferences.
Focus
Nutrition coaching to help fuel your life.
Ideal for
All ages, all nutrition backgrounds.
03
Our coaching takes all the intimidation out of CrossFit, guiding you through each high-energy workout at your level of experience and capability. Burn fat, build strength, and train hard alongside like-minded members.
Focus
Full-body strength and conditioning.
Ideal for
All fitness levels, adults aged 18-60.
04
The perfect blend of personal training’s attention and group training’s camaraderie and fun.
With a small number of members per session, it’s private, focused, and truly motivating.
Focus
Strength, Accountability, Progress
Ideal for
Anyone who wants personal coaching without going solo
05
Senior fitness program that prioritizes strength, flexibility, fall prevention measures, and more. This is a small group class with a coach.
Focus
Strength, mobility, fall prevention, independence!
Ideal for
Seniors over 60
06
Midday lunch time workouts for full bodied results. Weight training, CrossFit, and interval training help people get fit fast.
Focus
Accessible and efficient fitness classes to work for your schedule.
Ideal for
Busy downtown professionals.