Results For Category: "Gym News"

Dumbbels lifting at the gym
image of athletes rowing

Oct. 2 & Oct. 3 Free Intro Workout

Curious about ActiveVT? Come try a workout With us. Not sure if CrossFit is for you? Wondering what an ActiveVT workout is actually like? Curious about getting strong, more limber,...
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InBody Scan

Free InBody Body Composition Scans

Get a clearer picture of what You’re Actually Made Of. SCHEDULE YOUR SCAN HERE The scale only tells you how much you weigh. An InBody body composition scan gives you...
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seniors fitness weightlifting with intensity

September: 6-Week LGBTQ+ & Allies Strength Training

Sept. 16th – Oct. 23rdWednesday and Friday evenings at 6:30PM Learn the basics of weightlifting and feel your strength and confidence grow! RESERVE YOUR SPOT HERE! You’ve probably heard that...
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Marathon Refresh

May 24th: Refresh after the Vermont City Marathon

You know that post-race feeling… salty, sticky, chafed, and stinky? Don’t spend the hours following your race uncomfortable. Freshen up at ActiveVT – we’re within steps from the finish line...
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back health deadlift

Your Spine: The Backbone of Your Life (Part 1)

Why discuss the Spine? I write this on an early May morning, swaying slowly from foot to foot in front of my improvised standing desk set-up that I’ve been mostly...
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4X4X48 RUNNERS

June 12-14: 4x4x48 Endurance running challenge

BACK BY POPULAR DEMAND – WE ARE DOING IT AGAIN IN 2026! Want to participate in an amazing, zany, endurance running (or walking) challenge this summer? Run 4 miles every...
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