May 14th mobility workshop: running

May 14th, 2025 – 5:15pm @ ActiveVT (1 Main St)

Join this lower body mobility workshop which will especially help you for the sports of running, hiking, and walking. Burlington Physical Therapy will be leading this 60-minute seminar.

Workshop starts at 5:15pm at ActiveVT. Please arrive 15 minutes early to ensure we can start promptly.

All fitness, experience, and mobility levels are welcome. ActiveVT members can register via the Kilo app. Non-members, please email info@activevt.com so we know you’re joining!

people working out in a group fitness class

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